Water is life, and clean water is health. – Audrey Hepburn Well, Ms. Hepburn was certainly right. Water is an important element for so many different reasons. Let’s start with us: we’re made up of about 50-75% water depending on body composition. Water is responsible for a multitude of different body functions – regulating body …
Tag Archive: effort
Jan 18
The Power of Broke: Sharpen Your Shark Points
I stumbled upon this great blog by Daymond John, one of the founders of the clothing line FUBU (For Us By Us), which launched his career and propelled him into the multi-millionaire status. Daymond is involved in many business ventures, one of them being on Shark Tank, which I’ve watched on occasion. This blog is …
Oct 13
The One Thing That NEVER Should Be Done At A Drug-Free Competition
For the life of me, I don’t know why this is done. Oh, I know HOW it’s done…rather easily, I must add, but I need someone to help me understand WHY it’s done. Why is this one thing done over and over at drug-free shows? What the heck are you talking about, Davie? Simple. Drugged …
Sep 09
Sometimes you just have to tap out
Most people entering their first local bodybuilding contest OR first National-level competition have absolutely NO idea what they’re getting into. I’m not talking about getting onstage where you THINK you belong. You know – everyone telling you how good you look, that you should go for it, and that you’re gonna crush it BeastMode style. …
Sep 08
5 Reasons You Are Not Ready For a National Competition
Here’s another great blog written by my good friend, website developer/designer, make-up artist and beauty consultant, and pretty much all-around entrepreneur, Amanda Eva Cumberbatch. I like this blog because she takes a no-holds barred look at why some competitors SHOULDN’T do national-level shows before they’re ready. Obviously these are not the ONLY 5 reasons, as …