We’re full-blown into the spring contest season around the country. For many of you, it’ll be an exhilarating experience, something you’ve never experienced. The highs are incredible. You feel like you’re on top of the world, and you look like the king and queen you are. But the show is over. The lights are off, …
Tag Archive: FitLux Beauty
Tags: Amanda Eva, Bikini, bodybuilding, cardio, competition, competitor, Contest prep, David Patterson, Dr Buff, effort, excellence, Figure, FitLux Beauty, fitness, getting in shape, health, mindset, motivation, nutrition, perfection, Physique, posing, SweetCapri, The Dr. Buff Experience, weight-training
BuffedWear Clothing Slideshow
- Is Colin Kaepernick REALLY the issue? Part l September 24, 2016
- Ally Chargualaf: An Open Letter To My Daughter On Her 21st Birthday August 14, 2016
- Sports eGaming: How To Get In On A Multi-Billion Dollar Industry June 14, 2016
- FLASH FRIDAY SALE – Friday, April 22nd April 22, 2016
- Just Do Your Job. April 22, 2016
- To see a man beaten not by a better opponent but by himself is a tragedy Cus D'Amato
- “Time lost is time lost. It’s gone forever. Some people tell themselves that they will work TWICE as hard tomorrow to make up for what they did not do today. People should ALWAYS do their best. If they can work twice as hard tomorrow, then they should have also worked twice as hard today. That would have been their best. Catching up leaves no room for them to do their best [or to improve] tomorrow.” John Wooden
- “Find out what is necessary, and do the necessary well.” Father Rock
- The secret to getting ahead is getting started. Author unknown
- “Tell me you will…tell me you won’t…don’t tell me you can’t!” Mary Garza
Dave “Dr. Buff” Patterson is the epitome of a one-stop bodybuilding contest prep shop. From off-season nutrition to contest prep to music editing to choreography, his four decade resume of bodybuilding and best posing awards speak for itself. I can always depend on Dave’s availability to provide me with honest and direct feedback to bring out my bodybuilding potential.
If you are willing to listen to, and apply Dave’s knowledge, experience and expertise, you can rest assured that you will always look your very best when you step on stage. Most of all, Dave is a great person and trusted friend.