Like Personal Training, Nutrition is an individual thing. Each client in The Dr. Buff Experience will receive a body composition, complete current nutritional review, and comprehensive nutritional plan designed to facilitate success. We factor in variables such as age, activity level, hours awake each day, job, and family life. We realize that in the perfect world everyone would eat perfectly. Unfortunately we do not live in a perfect world. But there are ‘nutritional rules’, which, if followed, can yield incredible results. Our job is to map out a sound nutritional plan. Your job is to commit to it. Nutrition is lifestyle. Learn the lifestyle of proper nutrition and you are well on your way to looking, feeling, and functioning better –The Dr. Buff way!
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