Dr. Buff’s Programs

 THE DR. BUFF EXPERIENCE is all about helping you, the competitor, athlete, or fitness enthusiast, achieve YOUR best potential.  We focus on and develop the mindset because simply put, the mind is the most powerful muscle in the human body.  Once we understand and tap into our psyche, the impossible becomes possible (within reason, of course).  Michael Jordan, arguably the greatest professional basketball player in the history of the sport, said, “Any fear is an illusion.  You think something is standing in your way, but nothing is really there.  What is there is an opportunity to do your best and gain some success.”  THE DR.BUFF EXPERIENCE facilitates removal of fear, doubt, and apprehension and instills self-confidence, self-assuredness, and self-belief in one’s abilities.   

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Is Colin Kaepernick REALLY the issue? Part l

There’s a big issue of social injustice right now in this country. Social injustice involving Blacks, Native Americans, Latinos, Mexican and Hispanics, Muslim and Middle Easterners, and probably more that I’m unaware of. Racism to put it bluntly. Regardless of what you see, hear, or read, or what you choose to believe, the problem is …

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P1020916

Ally Chargualaf: An Open Letter To My Daughter On Her 21st Birthday

Every now and then I’m asked, “Doc, why aren’t you writing anymore? I miss your blogs!” Well, to be honest, I have a tendency to write from passion, meaning when I write or share something, I feel strongly about it. Having written probably over 500 blogs, articles, and papers over 30 years, I’m pretty much …

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United Games - Share Play Earn

Sports eGaming: How To Get In On A Multi-Billion Dollar Industry

Every few years, something new comes along that’s considered a game-changer. Something so unique, so different, so revolutionary that many people just can’t wrap their heads around it. Well, like Samsung, get ready to be introduced to “The Next Big Thing: Sports eGaming”. BUT, not just Sports eGaming, but eGaming with an opportunity to make …

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FLASH FRIDAY SALE – Friday, April 22nd

FLASH FRIDAY SALE – Friday, April 22nd Has it been a week already? Well alrighty then!! Let’s get this party started with our 2nd FLASH FRIDAY SALE!  Just in case you missed last weeks’ email due to oh…just not opening it, or you’re a new subscriber, allow me a few seconds to repeat last weeks’ …

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Some people aren't loyal to you

Just Do Your Job.

I wrote a blog years ago titled, “People don’t want a trainer. Know that and know the truth.” So what did I mean by that? Well…people don’t want a trainer. They want results. The trainer is simply the means to the end, meaning said results. Clients and competitors don’t hire trainers and coaches for their dashing …

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Amanda Eva12

8 Tips to Deal with Post Contest Depression – SweetCapri

We’re full-blown into the spring contest season around the country. For many of you, it’ll be an exhilarating experience, something you’ve never experienced. The highs are incredible. You feel like you’re on top of the world, and you look like the king and queen you are. But the show is over. The lights are off, …

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