Dr. Buff’s Programs

 THE DR. BUFF EXPERIENCE is all about helping you, the competitor, athlete, or fitness enthusiast, achieve YOUR best potential.  We focus on and develop the mindset because simply put, the mind is the most powerful muscle in the human body.  Once we understand and tap into our psyche, the impossible becomes possible (within reason, of course).  Michael Jordan, arguably the greatest professional basketball player in the history of the sport, said, “Any fear is an illusion.  You think something is standing in your way, but nothing is really there.  What is there is an opportunity to do your best and gain some success.”  THE DR.BUFF EXPERIENCE facilitates removal of fear, doubt, and apprehension and instills self-confidence, self-assuredness, and self-belief in one’s abilities.   

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FLASH FRIDAY SALE – Friday, April 22nd

FLASH FRIDAY SALE – Friday, April 22nd Has it been a week already? Well alrighty then!! Let’s get this party started with our 2nd FLASH FRIDAY SALE!  Just in case you missed last weeks’ email due to oh…just not opening it, or you’re a new subscriber, allow me a few seconds to repeat last weeks’ …

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Some people aren't loyal to you

Just Do Your Job.

I wrote a blog years ago titled, “People don’t want a trainer. Know that and know the truth.” So what did I mean by that? Well…people don’t want a trainer. They want results. The trainer is simply the means to the end, meaning said results. Clients and competitors don’t hire trainers and coaches for their dashing …

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Amanda Eva12

8 Tips to Deal with Post Contest Depression – SweetCapri

We’re full-blown into the spring contest season around the country. For many of you, it’ll be an exhilarating experience, something you’ve never experienced. The highs are incredible. You feel like you’re on top of the world, and you look like the king and queen you are. But the show is over. The lights are off, …

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FLASH FRIDAY SALE! – BuffedWear

Posted on April 15, 2016 by David Patterson on BuffedWear.com   That’s right, ladies and gentlemen, boys and girls, and anyone else in between. BuffedWear is proud to announce its first ever FLASH FRIDAY SALE. Every Friday we’ll be bringing you a minimum of two and a maximum of 4 items that we think you’ll like. …

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Boiling-Water

212°: The Extra Degree of Doing

Did you know that at 211 degrees, water is hot.  Very hot.  But it doesn’t start boiling until it hits 212 degrees.  You see, that extra one degree takes water from very hot to extremely hot, from almost boiling to boiling. One lousy degree.  But that one degree makes such a huge difference.  That one …

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Knee surgery1 - 3-30-16

You. Did. WHAT??

Years ago, in the early 70’s and 80’s there was a character named SuperDave Osborne. SuperDave, with the self-imposed reputation of “being better than that other guy, Evil What’s his name (Knievel),” was touted as the ‘World’s Greatest Stuntman. SuperDave’s claim to fame was that he’d do any stunt at any time at any place. …

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